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Date:
June 3, 2019
Time:
9:15 AM - 10:00 AM
Time Details:
9:15 AM - 10:00 AM
Location:
South Fayette Township Building
Address:
515 Millers Run Road
South Fayette, PA 15064
Contact:
412-221-8700
Cost:
Free
Mother and child doing yoga together
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Mommy and Me Yoga - Free Class

Monday, June 3, 2019

Enjoy this free class of Mommy and Me Yoga. If you like it, sign up for a 4-class session from 9:15 AM to 10:00 AM Monday mornings from June 17 to July 8. Classes are held in the South Fayette Township Building, 515 Millers Run Road, South Fayette PA 15064, and organized by South Fayette Township Parks & Recreation. Cost is $55 for an entire 4-class session, or $15/class drop-in fee. Learn the basics of yoga, guided meditation and mindfulness in this high-energy class that is sure to be a hit with your preschooler. Taught in the style of "Kidding Around Yoga," this 45-minute class features original music to tap into children’s natural need to be active, while building confidence and promoting self regulation. You and your child can expect a fun, fast-paced class with plenty of songs and games. Each class will wind down with a guided meditation that will take you away to a “secret garden.” Please bring a yoga mat and water.